You Eat More Calories Than You Burn Seriously, it's that simple. You can stop here if you want... I know,  you're not eating that much. You only had a salad for lunch and chicken and broccoli for dinner last night. Why You THINK You Can't You Lose Weight aka. the excuses you've given yourself.... I've heard them all, but these are the most common and maybe the most damning. Why the most damning? Because they're usually just straight up excuses. These are things that someone has convinced themselves of without any real thought or education on the matter. And most of them are a simple effort to remove responsibility and … [Read more...]