Pintrest: Multiple pins on the same persons board of: This persons leg workout, that persons butt workout, how such and such gets body X,Y,Z Magazines: Every month a new workout. TV Shows: How celebrity X,Y,Z does this or that and this doctors or personalities favorite workout of the minute. Bootcamps: "We get in a group and do something different each time" Exercise Classes: Taught to the mid range user in the group, which is usually someone of a low fitness level. Fact: Most group exercise classes are based on entertainment, not fitness training. In and of themselves all these things can be fine, can be done right (but it's VERY rare) and … [Read more...]