If you missed Part 1 and/ or Part 2 click the links, read them and then pick back up here.. Fake News Part 1 Fake News Part 2 This is a long one folks, about 4500 words. Wanted to get this trilogy done and back to the regular fitness stuff. A note on the long quotes. I often get accused of taking things out of context. So I included the context. "I Don't Want to go "On" Creatine. I Want to be Natural. " Maybe I'm wrong but the whole "on"/ "off" something has to do with steroid lingo. Where you cycle on and off of this or that steroid. I think it's safe to say, when people say this, they're pretty much implying: creatine is either like or is an anabolic … [Read more...]
Sh@t My Trainer Says…..
January 17, 2013 by
"Fitness Professionals" usually aren't all that professional... I mean, you can buy a Living Social coupon to save on getting certified... That's certainly not the case all of the time but there are far too many people in this business who really don't know what's going on. But they pretend toooo.... And this time of year LOTS of people are trying to get into shape and have hired trainers or got As Seen on TV products or started going to Bootcamps or whatever. They don't know what the hell is going on, it's not their job, they're paying the fitness Yoda for that. So they only know what the jackass Yoda in front of them says which usually is about as … [Read more...]
