Cheerleaders, everyone likes them.... Except maybe hardcore feminists and that's still only a maybe... What's not to like? They're always really happy......even when their team is getting crushed. They do ridiculously precise and dangerous athletic maneuvers. http://youtu.be/9GEfPiJhaQ8 and they are really easy on the eyes. So yeah, at sporting events, cheerleaders get a big thumbs up: But at the gym they really suck azz.... ......like totally, for sure.... Just hold tight and keep reading, this is going somewhere I promise....  Too many people and too many trainers buy into this "motivation" BS. Folks hire a "trainer" to … [Read more...]