Pushup? Yeah, That Isn’t a Pushup…

Fun Fact: TV personalities, fitness celebrities, and hell, the Army, do miserable "make your eyes bleed" pushups. Here's how this goes: http://youtu.be/_3NnWasBz00?t=35s Starts at about 35 seconds... Then everyone in the audience claps and the people on stage go... "Ohhhh, you guys are so great!"... http://youtu.be/SPMbzRlP4Oc Starts at about 8 seconds..... But....Ummmmm, theses "Pushups"....well, they suck. Even "Army" or "Military" style pushups suck these days: Pic Stolen from Army.com Point is: There are LOTS of  REALLY Sh@TTY pushups being passed off as good ones.... Sometimes the movement is just too difficult and someone lacks upper body and … [Read more...]