Last time I wrote this hand grenade about why Yoga might not be the best option for you. And subsequently watched my subscriber list get decimated. So I guess some folks got all butt hurt...or they just don't like me and think I write like poop. Either way, here's why you might actually want, hell, you NEED Yoga in your life. The #1 Reason, By Far... Yoga Teaches You How To Breath..... Again Yes, you breath wrong, at least for the situation. You're Waaay Too Damn Stressed......ALL THE TIME. In modern life we worry about too damn many things. Mortgage Car bill Grocery bill Fights with the significant other Bosses Subordinates The cable … [Read more...]
Stress, Bad Breathing and Stressed Posture.
April 23, 2013 by
Stress sucks Ballzzz.... Stolen Borrowed from www.weheartit.com I mean, it's necessary for life and all, but too much of it can really jack-you-up....especially if it's prolonged. And these days it's prolonged...waaaay too prolonged. There seems to be a never-ending To-Do list. The minute something gets done, something else happens, and we never have time, and we never break even and we never get ahead....and, for the most part, it's all B.S. “the things we all find stressful- traffic jams, money, worries, overwork, the anxieties of relationships. Few of them are “real” in the sense that the zebra or lion would understand. In our privileged lives, we are … [Read more...]
