Magical Diet of the Minute: Keto!

  New Year, New You And all that bullshit, right? Dietary New Years Resolutions usually amount to, "This is the year, I'll finally eat like an adult, quit making excuses for my craptastic food choices, (and yes, they are CHOICES), and take actual f-ing responsibility for what I, a fully functioning adult human being, put in my mouth".  But, let's get real. Linda brought doughnuts this morning. Boston Crème... I'll just have one and start tomorrow. <----find tomorrow on the calendar.. Hell, its only the end of January, your resolution has probably already been "broken" and you're at the same place you were on February 1, 2018, and February 1, 2017 … [Read more...]