Recent Facebook Conversation: Friend: "Hey my kids just started at a new school and really feel like the fat kid. I need to start working out." Me:  "That would be a good thing.  Let me know what you need help with." Friend:  "You can Tell All the Moms Here Take Care of Themselves" "Don't know how they do it" "I just don't have the time".  When I hear this it strikes me as: Weird Sad Shouldn't we all Take Care of Ourselves? Isn't that really important? Since when did "Taking Care of Yourself" become something that is out of the ordinary? Shouldn't that be the default? Especially in a society that has the time to consume 8 hours of … [Read more...]