Dr. Layne Norton says it all the time, "Food has become the new religion" I think he's right. Religious people describe themselves as: Christian Jewish Muslim Flying Spaghetti Monster When it comes to food many of us do the same: Paleo Raw food Atkins Keto How many people lately have been doing the Beyoncé or Tom Brady diet or J-Lo no sugar challenge? How often is it you hear this or that person lost weight doing this diet or such and such eats ___insert magic food___. Why? Do any of those people actually know ANYTHING about nutrition and what's going on with the body? How could people actually think they "discovered" … [Read more...]