We've all seen these guys at the gym ......   For those of you who are not up to date on the latest fitness meets pop culture trends of the minute those are the Vibram Five Fingers... Get it? 5 toes, they're each separated, like fingers in a glove only it's on your foot...get it?   They've become very popular in the last 2 years or so to the point where now I see people come to the gym for the first time EVER IN THEIR LIVES with Vibrams on. I'm guessing this has a lot to do with 2 things which have seemingly acted synergistically in this time frame. Born To Run by Christopher McDougall It's a national bestseller about the Tarahumara Indians in Mexico. … [Read more...]