Are We Addicted to Sugar? Unless you've been living under a rock or blissfully never listening to the fear box TV, you've probably heard that sugar is as, or more, addicting than "hard" drugs like cocaine and heroin. Study: Sugar Hidden in junk food eight times more addictive than cocaine "A junk food addiction is a lot more like a drug addiction than researchers previously thought. They now claim sugar is eight times more addictive than cocaine." - ABC13 Houston Sugar = Heroin, How to Cut Your Addiction - Big Think Believe me, I have. In fact, it gets repeated to me on an almost daily basis. Usually in the form of, "I can't lose weight, I'm … [Read more...]
The Truth About Weight Loss and Maintenance….
October 17, 2017 by
First Things First: If you're overweight and/ or have a weight problem. It's You're Fu@king Fault It's not your genes, *that's not how genes work it's not your coworkers who bring in donuts, it's not because someone puts a gun to your head every night and forces you to drink a bottle of wine or eat at the clown house every night. It's your fault, you have control over you, it didn't just happen. And that is a great thing, because, since you're not a victim of your weight: YOU HAVE 100% CONTROL OVER IT AND CAN CHANGE IT. Now we can get onto the important stuff. If we're talking about someone who starts out with a lot of weight to lose: It's Really F-ing … [Read more...]
