This is awesome........she's using 100's http://youtu.be/HjgYHylUJhc Holy [email protected]'s not like all HUGE and stuff..and she can lift 100lbs dumbbells. Damn, that's weird cause it was definitely the 20lbs dumbbells you did chest presses with that time and not all the crap you ate for 4 months that made you bigger, cause it's real easy for women to get HUGE and stuff...right? I just looked again, she weighs 115lbs... and can do this: http://youtu.be/NUsly_gwqvI 95% of the guys I know can't come close... Sooooo, I guess the point is WEIGHT TRAINING DOESN'T BULK UP WOMEN!!!! (95% of the time,  The other 5%? Their called Outliers, not just a great book … [Read more...]